Honey Oat Breakfast Bars

Honey Oat  Breakfast Bars

These are easy to make, portable, and low mess. They are a healthy, low sugar breakfast option for our busy schedule. This recipe can also be made with gluten free oats.

Prep time:  5 mins

Cook time:  15 mins

Total time:  20 mins
Serves: 12
INGREDIENTS
  • 2 Cups Rolled Oats
  • 1/2 Cup Mixed Nuts, rough chopped
  • 1/2 Cup Chocolate Chips, semi-sweet
  • 1/2 Teaspoon Salt
  • 1 Cup Peanut Butter (or any nut/seed butter such as almond butter or sunflower seed butter)
  • 3/4 Cup Honey
  • 1/4 Cup Flax Seed Meal (optional)
INSTRUCTIONS
  1. Preheat oven to 350 degrees F.
  2. In a medium bowl, combine all ingredients and mix with hands until combined.
  3. Line a 9×13 baking dish with parchment paper. Transfer mixture into baking dish and press down with a wooden spoon very well.
  4. Bake in the oven for 15 minutes. Allow to cool before cutting into squares. These keep best in the refrigerator.

Best eaten within 7 days

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